Posts for category: mississauga dentist
It is recommended to use an electric toothbrush when you have braces as they generally do a better job with cleaning. An electric toothbrush can achieve more brush strokes in 2 minutes than you can do with your hand. Electric toothbrushes are either circular or oval-shaped, and either use an oscillating or sweeping motion. Electric toothbrushes help remove bacteria from difficult to access areas. These areas are around the braces, around the brackets, the gum line and the biting surfaces of the teeth.
A water flosser is a helpful flossing aid that actually uses a jet of water to help flush out bacteria from around the braces and between the teeth. You can either use water or mouthwash in your water flosser.
This is a type of brush that helps to clean between the brackets, which can be a tough area to access with your toothbrush and floss or a water flosser. A proxabrush is quite similar to the end of a pipe cleaner; it has small bristles that extend outward and helps by trapping plaque and pulling it out. Rinse your proxabrush with water between use.
Fluoride is an essential component in keeping your teeth healthy with and without braces. When you have brackets on your teeth and plaque building up around the brackets, sometimes you can end up with white “decalcified” areas around the brackets when you get your braces off. Fluoride helps to keep the enamel of your teeth strong and healthy so that plaque has less of a chance of damaging your teeth. Fluoride strengthens your enamel to prevent cavities.
Regular dental cleanings and checkups are necessary when braces are on to access the nooks and crannies that are difficult for you to access at home. All the plaque, tartar and staining will be cleaned off your teeth, your teeth and gums will be thoroughly checked over, and brushing and flossing will be reviewed.
It is important to eat a diet that is rich in nutrients and vitamins. Vitamin deficiencies can cause issues with overall health and oral health.
Raw crunchy fruit and vegetables
These are great for your teeth because they act as self-cleansers. Fruits and vegetables such as fresh carrots, apples and celery will help to remove plaque from your tooth surfaces and leave your teeth cleaner.
Cheese helps to reduce the pH level of your mouth because on a pH scale, it is more basic than acidic. This can be helpful to reduce the acidity of your mouth, especially after eating or drinking something more acidic or sugary. Cheese can also help reduce cavities and acid erosion.
Candies or gum containing Xylitol
Xylitol is an ingredient that is added into toothpaste, mouthwash, gum, mints and candies that helps to reduce the cavity-causing bacteria in your mouth. Xylitol helps to reduce your risk of cavities.
Bad Foods for Your Teeth
Unfortunately, there are many foods out that are bad for teeth than there are foods that are good for your teeth. Sugars and acids are the two main factors to try to reduce or avoid.
Soda is dangerous because it contains both acids and sugars. Soda bathes your teeth in both sugars and acids with every sip and extends the exposure time to your teeth. It is important to note that if you sip a small soda over a few hours, it is worse for your teeth than gulping down a large soda all at once. Cavities are caused by exposure time more so than quantity.
Candy contains sugars and is often sticky, chewy or gummy and will get stuck in the biting surfaces of your teeth. Any candy that doesn’t clear away from your teeth quickly will extend the exposure time to the sugar and potentially cause more cavities.
While relatively good for your health, too much citrus fruit can lead to enamel erosion because of the acids. Try to rinse your mouth with water after eating citrus fruits or foods high in acid.
It can be challenging to get your child interested in brushing and flossing at home. However, it is recommended to help your child brush and floss their teeth until around the age of 8. Children under eight typically lack the ability and understanding of proper brushing. Also, the first permanent molars erupt around six years old and may be particularly susceptible to cavities if they are not properly cleaned. Listed below are some helpful aids to get kids interested in brushing and flossing.
Using a timer helps to make sure the brushing is the full 2-minute length. You can either use a sand glass timer or a song with a 2-minute length. This way, the timer or the song will tell the child when they are finished brushing. It can also be useful when helping your child brush their teeth to show you when the 2 minutes is up. A timer or a song is a great aid when your child begins brushing their teeth on their own.
Toothbrush/ Floss Wands with Fun Characters
It can be helpful when a child sees their favourite characters on their toothbrush and floss. Brands offer a wide range of products with various characters, in a variety of colours. It may be a good idea to let your child come to the store with you to pick out their toothbrush and floss wands.
Tooth brushing will go smoother when your child likes the flavour of the toothpaste they are using. It may be beneficial to try a few different brands or flavours to find the one that your child likes best. You can try purchasing several sample-sized tubes of toothpaste. This may make it easier during brushing time to do a thorough job. Make sure the toothpaste is non-fluoridated before three years old. Always use just a small amount of fluoridated toothpaste after three years old.